Candida (or yeast infection) is one of the most widespread, stubborn, and common fungal infections. Candida is actually yeast which is found in mouth and intestine of our body and helps digest and absorb the nutrients. This infection mostly occurs to infants, elder people or AIDS patients. The major causes of this infection are – weak immune system, birth control pills, pregnancy, and overuse of antibiotic. The most commonly experienced symptoms are – sore throat, fatigue, patchy white tongue, redness and white discharge in the vaginal area, itching in the penis and vagina. Besides genital organs, lower abdomen, folds beneath the breasts, dentures and oral cavity are also affected by the infection. Here are a few trusted and tried natural home remedies to get rid of candida.
Home Remedies to Cure Candida
Garlic acts as a good antibiotic and is one of the best natural remedies of candida. Include garlic in food, or consume 3-4 garlic cloves a day. If you don’t like the taste of garlic, you can take garlic supplements daily until the problem is solved permanently.
2. Coconut Oil
This is one of the excellent home remedies to treat candida. All you have to do is apply some coconut oil to the affected area 2-3 times a day to get the best results. Coconut oil acts as a moisturizer and its antimicrobial properties remove fungi from the roots. For effective results, you can include coconut oil in your diet.
Yogurt is one of the proven home remedies for candida overgrowth. The probiotics found in yogurt help fight the infection. Include yogurt in your diet until it is fully cured, and if it is a vaginal infection, you can apply yogurt on a tampon and insert it.
4. Apple Cider Vinegar (ACV)
ACV helps neutralize the pH level of the affected area. Drink a glass of water with one tablespoon ACV dissolved in it. Sip the solution daily before the meal, to inhibit the candida growth.
- Alternatively, add 1 cup ACV in one tub lukewarm water. Bathe with this water.
5. Clove Oil
Clove oil breaks the protective layer (known as biofilm) of the candida yeast. Drink diluted clove oil (12-15 drops in one glass of water) daily to recover soon. Or else, mix clove oil with coconut oil and apply it on the affected area.
6. Salted Water
In case the infection affects your oral cavity, regularly gargle with a solution of salt (1-2 tablespoon) and lukewarm water (1 glass). For better results, repeat this process 2-3 times a day.
Honey is yet another simple, but amazing remedies to treat candida. Apply some honey on the infected area. Rinse it off with warm water after 15-20 minutes. Use the remedy for a few days or week.
8. Colloidal Silver
Colloidal silver is used by many for treating candida naturally. It is also known as pathogen killer because of its beneficial properties. Take about 3 teaspoons of it daily.
Note – Do not take it for a long term.
Herbal Remedies to Cure Candida
Echinacea is an effectual remedy for candida due to its antibiotic property. It also helps boost the immunity of the body. All you have to do is take about 2-3ml of Echinacea extract daily.
10. Pau D’Arco
Pau D’Arco herb has been used for millions of years to treat many health-related problems like yeast, cancer, lupus and candida. To treat candida, make a tea of this herb and drink it at least 2-3 times a day.
Basil leaves are known for their medicinal use. It has antifungal, antibacterial and antiviral properties which make it a panacea for candida. You can either take it in the form of paste or tea.
Calendula has got high anti-inflammatory properties and helps cure candida fast. It can be taken in the form of tea which can be easily prepared by boiling 10-12 petals of calendula in a glass of water. Sip 2-3 cups of this herbal tea daily.
Triphala is one of the trusted remedies for candida. Take about half teaspoon of triphala in a glass of water daily until the infection is cured properly.
Note: If you feel stomach ache after taking triphala, reduce the dosage.
14. Tea Tree Oil
Due to the rich antibacterial and antifungal properties of tea tree oil, it is utilized for candida treatment. Gargle with a solution made of tea tree oil (5-7 drops) and water (1 cup) daily until the infection in the oral cavity heals.
- In the case of vaginal infection, dip a tampon in tea tree oil and insert it for about 4-5 hours a day.
15. Oregano Oil
Oregano oil contains carvacrol which hinders the growth of candida. Mix approximately 3 drops of oregano oil in a tablespoon of olive oil. Apply the prepared mixture on the affected area regularly. Another way of using oregano oil is to mix a few drops in a glass of water and drink it twice daily until the symptoms subside.
Note – Use oregano oil which has a high amount of carvacrol and least alcohol.
16. Grapefruit Seed Extract
Grapefruit seed extract has got antifungal and antibacterial properties, and it even helps kill many pathogens. Consume it in the diluted form (2-3 drops of the extract in a cup of water) at least 3 times a day. In the case of vaginal infection, wash the affected area with the solution prepared by mixing 15 drops of the extract in 2-3 cups of water.
17. Burdock Root Tea
Drink budrock root tea to purify the blood and heal the candida infection. Steep about one teaspoon of budrock root herb in one cup of boiling water. Drink 3 cups tea daily.
18. Aloe Vera
Aloe vera has got antiseptic and antioxidant properties and is skin friendly as well. Peel a leaf of aloe vera and apply the extracted gel on the affected area. For the best results, you can even drink aloe vera natural homemade juice daily.
Medical practitioners have found that goldenseal herb can also be used to treat candida infection. It regulates the blood sugar level and puts a stop to the growth of candida yeast. Take 2-3 drops of goldenseal extract (diluted in a glass of water) on a daily basis.
Note – It should be taken in small quantities; otherwise, it may harm the liver. Pregnant women should avoid this remedy.
20. Lemongrass Oil
Lemongrass essential oil is an herbal treatment for candida. Mix 2-3 drops of lemongrass oil with 1 tablespoon of coconut oil or any other career oil. Consume it daily or apply on the infected area.
- In the case of vaginal infection, you can soak a tampon in a mixture containing 15-30 drops of lemongrass oil and one tablespoon of carrier oil. Let it be there for about 7-8 hours.
21. Black Walnut
Black walnut has been used since ancient times to treat many diseases and candida is one of them. The presence of tannins and antiparasitic and antifungal properties make black walnut an excellent cure for the ailment. You can also take its capsule or extract.
Note – It should not be consumed by pregnant women.
22. Herbal Concoction
Prepare a concoction by mixing 10 drops of tree tea oil, ½ ounce of lavender tincture, and 1 ounce of walnut tincture. Take 2-3 drops of the resultant mixture to overcome the ailment.
Berberine in barberry stimulates the immune system. Steep the barberry bark (1-2 teaspoons) in water (2/3 cup) for 12-15 minutes. Strain the mixture and drink 2-3 cups daily. You can also intake Barberry extract or capsules.
- This remedy should not be used for more than 7 days. Children can take it for 3 days.
- Nursing or pregnant women should not use it.
24. Cat’s Claw
This herb increases the count of white blood cells and fortifies the immune system. To prepare tea, take cat’s claw bark (1-2 teaspoons) and pour boiling water (1 cup) over it. Steep it for 10-15 minutes. Strain and drink the tea.
It is an antifungal herb. When combined with fenugreek, it expels out the toxins from the body and cures all types of infection including candida.
Mix coconut oil and margosa oil. Apply it on the affected areas. Alternatively, prepare margosa leaf tea. Drink 3 cups of the herbal tea daily.
- This remedy is not meant for expecting women.
- Children under 12 should not drink the margosa tea. They can use it for gargling.
- Eat a lot of nuts (like hazelnuts, peanuts, almonds and sesame seeds) as they provide all the essential minerals to treat candida. Roasted and salted nuts should be avoided.
- Green vegetables (such as cauliflower, broccoli, spinach, and parsley) make you healthy. Have them in bulk either in baked or steamed form.
- Eat a lot of fish and poultry items as they are rich in protein.
- Consume a lot of fresh fruits to speed up the healing process.
- Quit alcohol and carbonated drinks as they might intensify the infection
- Avoid eating a lot of sweets as they will have an adverse effect on the treatment.
- Avoid sex.
- Don’t wear tight underpants and synthetic undergarments.