Pneumonia is an extremely common disease that millions suffer from every year. It is a respiratory disease caused by an infection to one or both the lungs. There can be many causes for this ailment like bacteria, virus and fungi, and if left untreated, it can put your health in serious danger. You may experience symptoms like cough, fatigue, chest pain, loss of appetite, headache, fever, and inflammation in the lungs, etc. But with proper medical treatment, the disease is curable. However, some home remedies to get rid of pneumonia are also available. It takes 2-3 weeks to cure pneumonia at home.
Home Remedies for Pneumonia
Drink ample water to maintain the hydration level. Imbibe at least 8 glasses of water on a daily basis. Water helps keep your body in the pink.
2. Vegetable Juice
Drink homemade vegetable juice; this is considered one of the best pneumonia home remedies. Carrot juice, beet juice, spinach juice and other vegetable juices (especially those which are rich in vitamin C) are great in boosting the immunity and building the strength. They aid in detoxification and are great for your lungs.
3. Steam Treatment
Steam inhalation is another one of the excellent remedies for pneumonia that one can try. Just boil water in a pot and add any essential oil like tea tree or eucalyptus oil into it. Inhale the steam and cover your head so that the steam stays trapped and does not escape. Taking a steam bath is also beneficial to deal with the tremors and fatigue that you feel.
4. Sesame Seeds
One of the natural remedies that pneumonia patients can try is sesame seed concoction. Boil about a tablespoon each of sesame seeds and flaxseeds in a cup of water. Once it is boiled, strain the mixture and add a teaspoon of honey and a pinch of salt to it. Take this mixture on a daily basis.
5. Cayenne Pepper
Cayenne pepper is a superb treatment for pneumonia. It helps clear the mucus from the respiratory system. Mix cayenne pepper and lemon in water and drink on a regular basis.
Garlic is a natural remedy for pneumonia in adults since it has anti-bacteria and antiviral properties. It helps bring down the body temperature as well as clears the phlegm from the chest and lungs.
7. Salt Water
Gargling with salt water at least twice a day will expel the cough and unclog the respiratory tract. Salt water instantly soothes the irritated throat.
8. Potassium Broth
Potassium is beneficial for people suffering from pneumonia. It repairs the lung tissues. Just make a healthy broth my mixing and boiling garlic, radish, carrots, celery, parsley, and water. Strain it. Take this mixture on a daily basis.
Note – People who suffer from heart ailments should avoid this remedy since too much potassium can be harmful to their health.
Lemon has anti-bacterial properties and is an excellent natural home remedy for pneumonia. Being rich in vitamin C, it reduces the body’s temperature and boosts the immunity. Either add lemon zest to your meal or just sprinkle some lemon juice on your salad.
The antiseptic and antifungal properties of turmeric help fight bacteria and germs. Just take turmeric with milk or water. You can also take it with a little bit of honey. Have it at least once in a day.
11. Oregano Oil
The vapors of oregano oil relieve the patients from congestion and cough. You can also mix it with water or add it to your daily juice to fight germs. Using this oil in your cooking is also advisable.
12. Black Pepper
Black pepper is good for cold and cough, and it has the power to clear heavy mucus. Add it to the herbal concoctions or sprinkle its powder in your food, based on your taste preference. This is one of the best home remedies for pneumonia cough.
Note – Do not take too much of black pepper.
Crush some mustard seeds. Mix the powder with a little flour, water, and egg. Apply it to your chest to relieve the heaviness and blockage.
Honey has antiseptic properties and is quite effective in alleviating the discomfort caused by pneumonia. Take honey every day with lukewarm water to get rid of the symptoms.
15. Apple Cider Vinegar
The healing properties of ACV make it a good remedy for pneumonia. Mix 1 teaspoon of honey and 2 tablespoons of ACV in ½ glass of warm water. Drink it throughout the day.
Roasted onions are used as a remedy for pneumonia but if you don’t like it in the roasted form, use raw onions. You can also opt for onion syrup which is known to boost the immunity.
Almonds are especially known for their healing power. They are high in monounsaturated fats and help cure cough and congestion issues. It also strengthens the nervous system and is considered one of the effective remedies for pneumonia.
Herbal Remedies for Pneumonia
The healthy nutrients of spinach enhance your stamina. Since spinach is rich in potassium source, it is advisable to add this veggie into your daily diet. You can even consume it in the juice form.
19. Aloe Vera
Aloe vera gel is used by many to deal with the skin ailments, but do you know that it is beneficial for pneumonia too? It is rich in vitamins and antioxidants. It also helps boost your immunity naturally.
Parsnips might not be every kid’s favorite, but is definitely a great remedy for pneumonia. It contains potassium, vitamins and other nutrients which can help treat pneumonia. A daily dose of fresh parsnip juice is recommended.
This remedy is great for decreasing the cough that might be bothering you. Add the dried roots of liquorice into the water and boil for about 15 minutes. Consume this mixture at least once every day.
22. Pumpkin Leaf
Make a paste by crushing pumpkin leaves and mixing them with the essential and therapeutic oil. Rub this paste onto your ribs to feel an instant relief from the congestion.
23. Basil Leaves
Basil is one of the excellent herbal remedies for pneumonia in adults. The juice of basil leaves is considered best for dealing with the heavy cough and mucus. Crush the leaves and extract the juice. You can also add honey to the juice. Drink it daily.
Mullein is an herb that is known for its soothing properties and is a superb cure for pneumonia. Mix it with water and honey and have it on a daily basis.
25. Turpentine Oil
Turpentine oil provides instant relief. Just dab a little oil on your palm and rub it on your chest. Cover it with a warm cloth.
26. Herbal Teas
There are different herbal teas that one can have on a regular basis to keep pneumonia at bay. Some of them include pleurisy root tea, elderflower tea, plantain tea, goldenseal tea, and Echinacea tea.
Astragalus is a traditional Chinese remedy for pneumonia. It helps boost immunity. Just soak some herb overnight and then add it to the simmering water, the next day. Take one or two tablespoons each day.
Note – This remedy can interact with other medications, so consult a doctor before taking it.
28. Coltsfoot Tea
Coltsfoot is one among the several different herbal remedies out there. You can use it to help control the spread of infection. Add about 2 tablespoons of dried coltsfoot leaves in water and let it steep. Consume this tea on a regular basis to counteract issues like inflammation and fatigue.
Use the dried Schisandra fruit for making a concoction that you can consume on a regular basis. Add about 3 teaspoons of dried Schisandra fruit into a liter of water and boil. Have about 2-3 cups to see positive effects. It helps treat congestion and cough and boosts immunity.
Elecampane is an anti-bacterial herb that promotes expulsion of mucus and phlegm from your respiratory tract. It works wonder for pneumonia. To prepare a concoction, steep the roots of the herb in water. Take about half a teaspoon 3-4 times a day.
31. Black Cherry Bark
Make a mixture by simply boiling dried black cherry bark in water and let it simmer in it for about 15 minutes. You can consume about a cup daily and most preferably before sleep time, for the effective results.
32. Stinging Nettle
This remedy is especially effective in dealing with the respiratory diseases. Stinging nettle leaves helps eliminate the mucus. You can either make tea or add it into your soup, as per your preference.
- Rest is extremely important for patients recovering from pneumonia.
- Always maintain proper hygiene to avoid the spread of germs and bacteria.
- Increase the consumption of vitamin A and C rich foods.
- Stay away from overly crowded and dirty places in order to prevent infection.
- Avoid consumption of alcohol.
- Do not smoke.
- Do not suppress your cough.
- Do not overlook the symptoms of pneumonia.
- Don’t take any medication without consulting the doctor.
- Do not take cold showers when dealing with the ailment.