36 Simple Home Remedies to Get Rid of Fibroids Fast

Home Remedies for Fibroids

A fibroid is a benign tumor of muscular and fibrous tissues which develops in the wall of the womb on or within the uterine. Uterine fibroids, also know as myoma, and fibromyoma or leiomyoma are non-cancerous and can grow to a size of a grapefruit. Fibroid tumors are common among obese women and those aged between 30-50 years. Hormonal imbalance, pregnancy, obesity, genetics, abnormalities in blood vessels, improper diet and toxins are known causes of fibroids. The symptoms of fibroids are irregular periods, excessive uterine bleeding, sharp pelvic pain, obstructed urination, constipation, backache, pain in legs, anemia, and swelling in the lower abdomen. If you want to know how to shrink fibroids fast, then read on. Our home remedies for fibroids list all the natural treatments to try at home.

how to shrink fibroids fastHome Remedies for Fibroids

1. Garlic

garlicGarlic is a good source of vitamin B6, C, and minerals that are effective in balancing the female hormones. It is a great food for shrinking fibroids fast.

Indeed, garlic and uterine fibroids have a long history together as the herb is probably the first remedy most people try. And for good reason.

Its antioxidant properties cure fibroids. Garlic also prevents the growth of the tumor in the uterus.

In studies, Garlic extracts acted to remove catabolic wastes from the pelvic cavity and from uterine and ovarian tissue, thereby accelerating metabolism and reversing fibroid growth. (1)

Chew some raw garlic cloves on a regular basis and add garlic to cooking.

2. Lemon Juice

shrink fibroids lemon waterAnother great natural remedy to shrink fibroids is lemon water.

Add two teaspoons of lemon juice and one teaspoon of baking soda in a glass of water.

Stir the solution well and drink it. To reduce the symptoms of fibroids, drink this solution on a regular basis.

3. Ginger

gingerGinger root is very effective to reduce the pain and increase blood circulation.


  • You can prepare tea by adding some fresh ginger roots in a glass of boiling water.
  • Strain the tea and drink it many times in a day.
  • Ginger root also helps reduce inflammation in ovaries and uterus.

Alternatively, you can add garlic. Ginger and garlic shrink fibroids and is often seen as the classic combination for how to treat fibroids at home.

4. Olive Oil

olive oilOne of the natural cures for fibroids is olive oil. It is known for blocking estrogen.

You are required to take one tablespoon of olive oil with some lemon juice on an empty stomach in the morning.

You can also prepare olive tea by brewing olive leaves that help boost the immune system.

5. Castor Oil

castor oilCastor oil is very effective against fibroids. Take some warm castor oil in a bowl.

Soak a clean washcloth in it for some time until it absorbs oil. Fold the cloth and place it on the abdomen area.

Now, cover the cloth with a plastic wrap and put a hot water bottle on it. Leave it overnight. Continue this method for five nights. After a break of two nights, repeat the same.

To notice positive results, try this method for three weeks.

6. Apple Cider Vinegar

fibroids natural treatment apple cider vinegarTo treat the non-cancerous tumor of fibroids, apple cider vinegar is a fibroids natural treatment.

All you need to do is add two tablespoons of apple cider vinegar in 8 ounces of water. Stir it well and drink daily.

  • You can also pour one teaspoon of baking soda and two teaspoons of apple cider vinegar in a glass of water. Drink it after stirring well.

Note – Do not drink undiluted apple cider vinegar.

7. Milk

milkMilk helps cure fibroids effectively. It is rich in proteins.

A study of more than 22,000 African American women showed that women who consumed milk, cheese, ice cream, or other dairy products at least once a day were less likely to develop fibroids than women who consumed dairy less frequently.  (1)

Pour some warm milk in a glass of water. Add one teaspoon each of coriander powder, turmeric powder and Triphala powder to it. Stir the solution well and drink it twice a day.

8. Turmeric Powder

turmericThe healing properties of turmeric fight against fibroid tumors. You are advised to have 445 mg turmeric extracts or capsules thrice a day.

If you do not want to have turmeric capsules, you can add turmeric powder to your regular diet, like curry.

  • Alternatively, drink turmeric water by adding two tablespoons of turmeric powder or roots in 32 ounces of water. Let it boil for 15 minutes and steep for 40 minutes. When the solution cools down, drink it.

9. Master Cleanse Technique

master cleanse techniqueMaster cleanse technique is helpful in flushing out the waste or harmful toxins present in the body, which ultimately balances the hormones.

To prepare a master cleanse,

  • Pour 10 ounces of water into a vessel.
  • Add two tablespoons, each of lemon juice and organic maple syrup, to it.
  • Add 1/10 teaspoon of cayenne powder.
  • Drink 6-10 glasses a day. It will help reduce inflammation.

10. Onion

onionThere are plenty of foods that shrink fibroids fast and onion is one of them. The antioxidants present in onion help heal fibroids. It is beneficial in balancing the female hormones.

Therefore, to reduce the size of fibroid tumors start eating raw onions.

11. Gooseberry

gooseberryGooseberry is another food that shrinks fibroids fast. It is also used as a remedy for various skin as well as hair problems.

Just prepare a paste by adding one teaspoon of gooseberry powder in one teaspoon of honey.

Mix well and consume it. You are advised to have this paste on an empty stomach in the morning. It is a very useful remedy for decreasing the size of fibroid tumors.

12. Soybeans

soyTo alleviate the symptoms of fibroids, eat soybeans. Soybeans are loaded with phytoestrogen which is a similar hormone to estrogen.

Becuase of the similarity, these phytoestrogens block the estrogen receptors on the cells in fibroids, potentially minimizing symptoms and lowering your risk for fibroid growth.

Prepare soups or stews out of soybeans. The protein present in soy blocks the growth of fibroid cysts.

13. Yoga and Meditation

yogaOne of the simplest remedies to reduce fibroid tumors is practicing yoga regularly.

To balance the physical functions of our body, yoga is the best option. Meditation and yoga also help maintain menstrual cycles and hormonal levels.

14. Warm Compress

hot compressUse a warm compress to get relief in pain arising as a result of fibroid tumors.

All you are required to do is boil some water and fill it with a hot water bag. Place this bag on the abdomen area.

Alternatively, take hot water bath. The heat acts as an anti-inflammatory agent. It will not reduce the size of fibroid tumor but relieve the pain.

15. Fish

fishFish contains omega-3 fatty acid that is very effective food for shrinking fibroids fast.

One must consume cold water fish, like salmon, tuna, herring, etc., to get rid of uterine fibroids.

16. Honey

honeyTo treat cysts developing in ovaries, honey can be a wonderful solution.

A blend of various ingredients, like pollen, aloe juice, water, etc. with honey, is effective against fibroids.

  • Just take a glass of pure water.
  • Add a teaspoon of 100% natural honey and one tablespoon of pollen to it.
  • Blend all the ingredients adding one cup of aloe juice.
  • Drink it.

17. Beet and Garlic

beet garlicTo prepare anti-fibroid juice, crush a piece of fresh raw beet and a garlic clove.

Mix it well and add it to a half cup of freshly extracted carrot juice. Add one teaspoon of honey to it. Stir well and drink regularly.

Alternatively, many people combine beetroot and honey for fibroids.

18. Banana and Corns

banana cornPrepare tea with the help of banana and corns to eliminate fibroid tumors in the uterus.


  • Put two quarts of water to boil.
  • Add two corns, five bananas, and five sheets of achiote to it.
  • Let all the ingredients boil for 5 minutes.
  • Turn off the heat and let it stand for 10 minutes.
  • Strain the solution and drink this tea several times a day.

Herbs For Shrinking Fibroids

19. Aloe Vera

aloe veraOne of the most useful herbs for shrinking fibroids fast and also treating several other health problems is Aloe Vera.

Using aloe vera for fibroids is quite simple:

  • All you need to do is to mix ¼ cup of aloe vera juice with 1 cup of beet juice in a glass.
  • Add some lemon juice and 1-2 tablespoons of un-sulfured blackstrap molasses.
  • Pour enough water to fill a glass.
  • This mixture helps to shrink fibroids.

20. Reishi Mushrooms

reishiReishi mushrooms limit the histamine levels and reduce the BFGF (basic fibroblast growth factor).

They are one of the best foods for shrinking fibroids fast. You can prepare tea out of it.

  • All you are required to do is boil 4-5 cups of water and add 3-5 gm of Reishi mushrooms to it.
  • Put the mixture to simmer for 2 hours.
  • For taste, you can add honey or ginger.
  • You can also have it in the form of a tablet or tincture.

21. Chaste berry

chaste treeChaste berry is also one of the best herbs for shrinking fibroids fast.

It helps regulate female hormones and stimulates the pituitary gland. You can prepare chaste berry tea or have it in tincture or tablet form.

Apart from tincture or tea, you can also consume chaste berry extract.

  • Take 30-50 drops of the extract thrice a day.
  • Intake this herb regularly for three months.

22. Goldenseal Root

goldensealGoldenseal root is another fantastic herb to shrink fibroids fast. The anti-inflammatory properties of goldenseal roots help maintain healthy uterine tissues and can help get rid of fibroids.

It is suggested that 400 mg goldenseal root should be regularly consumed.

The alkaloid berberine present in goldenseal stops the growth of fibroids.

  • You can prepare tea by adding one teaspoon each of goldenseal, beetroot, and false unicorn root in a cup of hot water.
  • Let them simmer for a few minutes.
  • Turn off the heat and let the mixture steep for twenty minutes.
  • Strain the solution and drink two cups on a regular basis.
  • For the best results, consume it for 3-6 months.

Note – It should not be consumed for a long time.

23. Triphala

triphalaThere are many Indian remedies for fibroids that come from Ayurvedic medicine. Triphala powder is one such remedy that is very popular to shrink uterine fibroids. It provides relief when taken with milk.

Apart from this, you can also have it with water. Just add one teaspoon of Triphala powder in half glass of water. Let it soak for 10 minutes. Drink this solution before going to bed.

24. Black Cohosh Root

black cohoshBlack cohosh root is very effective in relieving the symptoms of fibroids.

It also reduces the inflammation and regulates the menstrual cycle. This natural herb shrinks the fibroid tumors.

25. Red Raspberry Leaf

raspberry leavesRed raspberry restores the lost minerals and vitamins. It also helps reduce the size of fibroid tumors or cysts.

Prepare tea with the help of fresh and dried raspberry leaves.

  • Just add chopped raspberry leaves in a cup of boiling water.
  • Cover the cup with a lid and leave it for 5-10 minutes.
  • Filter it to remove leaves and drink it.

You can also prepare tea with the help of raspberry tea bag.

  • All you need to do is bring 3-4 cups of distilled water to boil.
  • Now soak four red raspberry tea bags in the water. Let them steep for maximum 30 minutes.
  • Take away the soaked tea bags and put some sweetener to add taste to the tea. Stir well and drink it.

26. Dandelion Root

dandelion rootDandelion roots are a great home remedy to get rid of fibroids.

It helps flush out excess estrogen from the body.


  • Simply prepare the tea by putting 1½ cups of water on simmer.
  • Add three tablespoons of dandelion roots in it.
  • Let it simmer for 15 minutes. After heating, let it rest for 15 minutes.
  • Strain and drink three cups on daily basis.
  • Or else, you can also have two capsules or 1-2 teaspoons of liquid extract of dandelion roots thrice a day.

27. Lady’s Mantle

lady's mantleLady’s mantle is a natural herb, which helps regulate the abnormal menstrual periods. It heals the uterine fibroids.


  • To use it, you just have to prepare tea by putting 3 quarts of water to boil. Add ¾ cup of lady’s mantle in it.
  • Let it boil for five minutes.
  • When it cools down, drink it hot.
  • The tea will relieve the symptoms of fibroids.

28. Milk Thistle

Milk ThistleMilk thistle is very effective for the treatment of fibroids, as it shrinks tumors. It removes excess estrogen from the system.

You are advised to take 140 mg of milk thistle three times a day.

Continue having it for three months. It also helps treat gallbladder and liver disorders.

  • You can also prepare tea with the help of milk thistle and chaste tree.
  • Just put one tablespoon of chaste tree in one quart of water.
  • Let it simmer for 50 minutes.
  • Remove it from the heat and add one tablespoon of milk thistle in it.
  • Let it soak for 30 minutes. Drink a cup of this herbal tea four times a day.

Note: Avoid usage of milk thistle during pregnancy.

29. Motherwort

motherwortMotherwort is rich in leonurine that relaxes the smooth muscles of the uterus.

It also prevents menstrual cramps and pain.

  • Add 1-2 teaspoons of dried herb in a cup of boiling water.
  • Let it steep for 10-15 minutes. Drink it thrice a day.

30. Echinacea

EchinaceaEchinacea is another natural herb to shrivel fibroid tumors.

It is effective in reducing inflammation and removing harmful toxins from the body.

Echinacea, when mixed with white ash and red root, becomes very effective in treating fibroids.

31. Licorice Root

LicoriceThe anti-allergic and anti-inflammatory properties of licorice roots help cure fibroid tumors.

To reduce the excess production of estrogen, combine licorice root with red clove.

32. Burdock Root

burdochBurdock root is a tested remedy to get rid of fibroids.

You should take 400-500 mg capsules every day.

Continue taking capsules for 3-4 months or until the tumors are not completely treated.

33. Chamomile

chamomileChamomile is the most used remedy for several health disorders.

The anti-inflammatory and antiseptic properties of chamomile help cure fibroids cysts naturally.

  • Prepare chamomile tea by adding 2-3 teaspoons of chamomile flowers in a cup of hot water.
  • Let it infuse for 3 minutes.
  • Strain it and add a few drops of lemon juice for taste.

34. Evening Primrose Oil

primrose oilEvening primrose oil works wonders against the soft or tender breast fibroid cysts.

You are advised to have evening primrose oil tablets on a regular basis. Small fibroids disappear completely when evening primrose oil supplements are ingested.

35. Nettle Herb

stinging nettleNettle herb works effectively against irregular menstruation and women infertility.


  • Put some water to boil.
  • Add some washed nettle leaves in the boiling water. Let it steep for 20 minutes.
  • Pour the tea into a cup and add some honey as a sweetener.
  • For the effective results, drink two cups a day.

36. Willow Bark

willow barkCollect some bark of willow tree.

Boil some water and add willow bark in the water. Let it simmer for 5-10 minutes. Drink it twice a day for two months.


  • Maintain a balanced weight.
  • Eat a lot of green veggies and fruits.
  • Do exercise regularly.
  • Take oral contraceptives (avoid at an early age).
  • Drink plenty of water.
  • Consume high-fiber and low-fat diet.


  • Avoid consumption of caffeine, red meat, and fried food.
  • Don’t take stress and tension.
  • Do not smoke.


    • It is not the same, baking powder is only to be used in the cooking dishes.
      The baking soda is made on two proposes: One only can be use for cleaning proposes. Come in a bigger box and had refer to cleaning use clean, wash clothing and to eliminate odor,etc.
      The other baking soda is use for antacid and digestive proposes, even thous can be use for the cleaning proposes too.

    • I noticed a spelling mistake under caster oil. It references olive oil instead:
      5. Castor Oil
      Castor oil is very effective against fibroids. Take some warm olive oil in a bowl. Soak a clean washcloth in it for some time until it absorbs oil. Fold the cloth and place it on the abdomen area. Now, cover the cloth with a plastic wrap and put a hot water bottle on it. Leave it overnight. Continue this method for five nights. After a break of two nights, repeat the same. To notice positive results, try this method for three weeks.

  1. Why oral contraceptive? What has it got to do with fibroid? And I heard contraceptives makes one fat. Also is oral contraceptive a tablet or do i have to do it myself?

    • I prefer you to try out the home remedies that are mentioned in this blog. You will get a relief for sure. I can also suggest you to choose UFE or Uterine Fibroid Embolization to get a permanent remedy to fibroids.

      • UFE is VERY painful and is NOT a permanent remedy/cure!!! I speak from personal experience and as one who adopts a daily, very healthy lifestyle!

  2. You say avoid dairy and then you list milk as a way of healing. That’s completely false. Milk is full of sex hormones and stimulates the growth of fibroids. It is acidic in nature and creates mucus, cysts and tumors.

    You might want to correct that. Good article otherwise. But soybeans actually mimic estrogens, it causes an increase in fibroids as well as thyroid issues (goiters).

    • Rits bless you I support you
      because some research shows that soybeans and cow milk are the most dangerous food that makes fibroid to grow very fast
      so this two foods must have to excluded otherwise that will be confusing .
      thank you !

      • Rits, Mu,
        Thankyou for your comments but we stand by our article.

        Soy does contain hormones similar to estrogen but this hormone’s similarity is why soy intake and fibroids are negatively correlated. The hormone, phytoestrogen, binds to the estrogen receptor cells, preventing the estrogen from having any effect.

        For diary, in the study, published in the January 2010 issue of the American Journal of Epidemiology, researchers followed more than 22,000 premenopausal black women from the US Black Women’s Health Study over a 10-year period. Self-administered questionnaires on dietary intake were used to assess whether intake of dairy foods such as low-fat and whole milk, cheese, yogurt, and ice cream—and some dairy components such as calcium, vitamin D, and butyric acid—may reduce risk of uterine fibroids. The findings indicated a lower risk of uterine fibroids associated with higher dairy consumption.

        • I agree about the hormones in milk. I don’t think cow’s milk is a great resource. However, I think the real factor in helping with fibroids, especially as an African American woman is the vitamin D and calcium from the milk. But one doesn’t have to drink cow’s milk to receive those nutrients. I know for some women in my family that we are low in calcium and vitamin D. Vitamin D especially because we don’t soak up as much Vitamin D from the sun. Our melanin, though lovely, makes it more difficult to absorb the vitamin D. I am currently working to shrink my fibroids. And I want to do it naturally. I have been trying to cut back on the meat (because of the hormones), started exercising, and finding ways to reduce the inflammation (ginger, turmeric, etc). I have started the apple cider vinegar with water but I need to buy honey. To other people who are experiencing fibroids, you should attempt to cut back or significantly eliminate (tobacco, alcoholic beverages, caffeine, etc) as these substances create inflammation in the body. I would like to try castor oil packs next because I have heard great things about it.

  3. After eating only organic produce, grass fed meat, goat’s milk. goat’s cheese and sprouted breads/nuts, the fibroids which made me look 7 months pregnant, ALL SHRUNK! I was eating 80% organic and it didn’t make much of a difference. When I went 100%, in less than 6 weeks, my belly was almost totally flat! Then after 3 weeks, I decided to experiment and go back to eating 80% organic and not sprout my grains or nuts and the belly started to grow again. In 3 months, the fibroids had started to grow again and I looked 3 months pregnant. Since then, I am 100% organic plus avoid dairy that is from cows and sprout my grains/nuts. Never had any more problems with fibroids! Hallellujah! God is good.

  4. When I started the abnormal bleeding and go for scan,I was so surprise to hear I had fibroid!,am slim and I have flat belle.I wept that day…till now am still suffering from the pains,bleeding for 14days and more,now am anaemic,am planning to go for surgery….please help save my life am 40yesrs

  5. I got rid of my fibroid by giving up dairy and drinking tons of lemon juice with water. I’m very surprised anyone would recommend milk. Dairy is a big contributor to fibroids.

  6. Clearing up the estrogen comment. Soy contains phytoestrogens or plant estrogens that hinder the body’s natural estrogen from attaching to cells. When phytoestrogens occupy the cell, normal estrogens cannot, but phytoestrogen is chemically similar to estrogens. Plus phytoestrogens mimic the activity of the hormone estrogen in your body. Your body’s estrogen may in fact decrease but you are putting another estrogen (plant) in your body when you eat soy and this is not a good thing. Therefore the soy recommendation is as suspect as the milk recommendation. All in all this list is not good.

  7. True dairy has a negative correlation with fibroids. But one cannot attribute the lack of Fibroids to milk consumption. Logical fallacy-correlation does not imply causation. African American women have a much higher incidence of Fibroids than white women. Because white women drink more milk it does not follow that milk consumption decreases the incidence of Fibroids! A number of factors such as genetics, food deserts, lack of produce consumption and availability of fresh green produce in African American areas, high stress and high blood pressure are all more likely to be contributing factors to Fibroids in African American women instead of the lack of drinking cows milk.

  8. Rachel,
    Thankyou for your comments. We appreciate the debate and interest.

    A few points to make.

    We can not find ANY credited research linking milk consumption to increased fibroids. Everything we have found is no more than internet hearsay. If you know of any such research, please post it here as we welcome informed debate.

    ALL the research we have looked at shows the negative correlation between milk consumption and fibroids. Your point about correlation is not causation and that there may be other factors involved is always a valid point when dealing with ANY statistically based research.

    However, you then go on to imply that your fibroids went because you gave up milk. While I am very pleased that your fibroids have gone, this is not statistical evidence for anything.

    As regards to other mitigating factors, the initial study on african american women has been extended to try rule out other causes of the negative correlation. As the study was based on dietary questionnaires, it is relatively easy (statistically speaking) to control for other dietary factors such as lack of greens, lack of variety in diet etc. (BTW they also looked at soy and found no link between fibroids and soy intake)

    The mitigating factors that are not easy to adjust for as they require further information are factors like genetics, and physical health etc.

    However, the research has been extended to see whether genetics are the cause of a high prevalence of fibroids in African American women. In particular, genetics has been focussed on and the conclusion about fibroids and milk were the same, i.e. that there is a negative correlation and genetics plays NO part. Source https://www.ncbi.nlm.nih.gov/pubmed/23825169

  9. I did more than just give up all dairy(milk, cheese, ice-cream) I also drank copious amounts of lemon water(the fresh squeezed juice of and entire organic lemon in a 12 oz glass of purified water). Unfortunately, lemon water is not on this list. Everything else remained the same. Here is research PROVING there is a genetic link, fibroid genes have been identified. The second link not only speaks about genetics, it also mentions “There is abundant evidence that estrogen promotes fibroid growth, including the clinical observations that fibroids grow in the presence of high levels of estrogen, such as during the reproductive years, or they regress in the presence of low levels of estrogen, such as following menopause or during gonadotropin releasing hormone (GnRH) agonist therapy (1).” Therefore it would be unwise to consume phytoestrogens such as unfermented soy, which mimic estrogen in the body. Below find links to research showing the link between Fibroids and genetics. Found in both White women and African American women, multiple studies.





  10. for me, diet is the first important step to take while treating fibroid, avoid diary products, limit poultry products, eg chicken, turkey, eggs and if possible cut off on red meat at least for the first two months of starting treatment, you can later introduce these stuff at later part but gradually and less than regular (i stayed off them, i eat fish). Cut down or stop coffee, no smoking, reduce alcohol consumption – all these increase estrogen and they help fibroids grow
    Secondly, you need to detox your liver, milk thistle or dandelion is a good medication to help detox liver.
    eat food reach in iron, leafy green, spinach,.
    you can also juice the following on regular basis, lemon, ginger, beet root, carrot.
    Drink Plenty water (I add lemon and ACV – apple cider vinegar to my water)
    Drink green tea (Add ACV) instead of coffee, eat plenty onions and garlic like one or two cloves.
    exercise regularly to help maintain a good MBI and to reduce fat in the body.
    Take Omega 3 supplement and also use a wholefood supplements.
    Place hot towel on the lower tummy for few minutes and massage gently every night or every other night
    Make sure that you have enough sleep (your liver detox btw 1 and 3 am), get regular sleep to help your body recover.

  11. Stay very far from soybean. It is terrible for fibroids.

    Mine had huge improvement with strong GINGER tea, left overnight in the fridge and drunk next day in addition to the day it was made. It was very strong next day because all the ginger was kept in the glass and only removed prior to drinking it. Also I was taking vitamins D with K2 (MK7). I also ate spear ribs ( Vitamin K2) cooked with mustard which contains turmeric and mustard seeds, and garlic powder ( I hate mustard but had no taste at the end of the baked spear ribs). I had reduced consumption of milk substantially. I was also drinking lime or lemon juice everyday and eating with lots of garlic. GINGER was the best!!!


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