Ovarian cysts are surprisingly common with most women experiencing them sometime in their adult life. They form on the ovaries at the end of the fallopian tubes and are filled with liquid or semisolid pus. Most cysts disappear on their own but some can grow quite large, leading to severe menstrual cramps, irregular periods and bloating. Indeed, one of the most feared problems of female sexual health is the presence of ovarian cysts as they can often lead to infertility if left untreated. However, if you want to know how to get rid of ovarian cysts, then we have the solution for you. Our home remedies for ovarian cysts give you all the natural treatments that work and will heal the condition quickly.
Ovarian cysts refer to fluid-filled pockets that develop inside one or both ovaries. Most women tend to develop at least one of these cysts at some point in their lives. 
Most of the time, ovarian cysts are not dangerous and usually go away on their own. In some cases, these cysts enlarge and even rupture, causing damage to the ovary.
Ovarian cysts usually do not produce any symptoms and are hard to diagnose. In serious cases, the following symptoms may prevail:
- Irregular menstruation
- Pain during intercourse
- Pelvic pain during menstruation
- Increased pressure in the rectum
- Pain accompanying the normal bowel movements
- Infertility 
Eliminating cysts on ovaries is now possible with simple home remedies. While there are a lot of foods that irritate ovarian cysts, some of them may prove to be useful.
Try the following natural home remedies for ovarian cysts that actually work.
- Hot compress
To use this remedy, take a heating pad or hot water bottle and place it on the lower abdomen area. Let it stay there for 15 minutes. Repeat this remedy whenever you are in pain
You can also use a hot bottle of water wrapped in a towel.
- Prepare a Castor Oil Pack
Are you wondering how to shrink ovarian cysts naturally? Try making a castor oil pack now. Castor oil is an ancient remedy for ovarian cysts. The oil can clear the body of any excess toxin or tissue. 
It also stimulates the lymphatics and the vascular system helping in the dissolution.
Take a flannel cloth and fold it to form two to three layers. Be sure that the cloth is large enough so that it covers your abdomen. Sprinkle some castor oil on the cloth. Now fold the cloth to saturate it and then unfold it later.
Lay down on a flat surface with a towel beneath you. Place this cloth on your abdomen and cover it with plastic and a towel. Lastly, place a hot bottle of water on the towel.
Now, relax in a blanket and keep laying for 30 minutes. Repeat this remedy thrice every week. Note that this remedy must not be used during menstruation.
- Use Epsom Salt
Epsom salt is a perfect way to cure ovarian cysts. It can also help in reduction of pain and all other associated symptoms as well.
Epsom salt is a rich source of magnesium sulfate.  This compound is a muscle relaxer and can ease the spasms in your abdomen.
Add a cup of Epsom salt in your regular bathwater. Put in a few drops of essential oils such as rose, lavender, or jasmine. Stir the water for some time until the salt dissolves.
Soak your body in this water for 30 minutes every day to cure ovarian cysts.
- Ovarian Cyst Treatment Diet
Cruciferous vegetables are known to be foods that fight ovarian cysts. This includes broccoli, radishes, kale, sprouts, cabbages and pak choy.
These vegetables balance estrogen levels due to the presence of the compound Diindolylmethane (DIM).
As with all diets, there are foods to avoid as well as consume. The list of foods to avoid with ovarian cysts includes those foods that have the potential to increase estrogen levels or cause hormonal imbalance.
- Alcohol: Alcohol is known to increase estrogen levels.
- Caffeine: Caffeine is known to disrupt hormone levels.
- Wheat products: Wheat contains phytic acid which impedes the absorption of minerals (magnesium & zinc) which are vital for hormonal balance.
- Processed foods with refined sugar. Refined sugar disrupts metabolism and hormone production.
- Get Apple Cider Vinegar
It reduces the size of the cysts, particularly those caused due to potassium deficiency.  This is because apple cider vinegar is a good source of potassium and can cover for any deficiency.
Add a tablespoon of apple cider vinegar in a glass of water. Mix one tablespoon full of black strap molasses. Drink this twice every day.
Keep following this remedy until the cysts dissolve.
- Extract Beetroot Juice
Beetroot is one of the many ways used for eliminating cysts on ovaries. It consists of a compound called betacyanin that can boost the ability of a liver to detoxify the body. 
Moreover, the alkaline pH of beetroot can also reduce acidity in the body. This may help in the resolution of a lot of symptoms associated with ovarian cysts.
To include beetroot in your ovarian cyst diet plan, take half a cup of its juice. Mix one tablespoon of black strap molasses and aloe gel in it.
Mix thoroughly and drink once every day before having breakfast.
- Go for Ginger
Wondering how to get rid of an ovarian cyst fast?
Ginger may come handy. It is a strong anti-inflammatory agent which can get rid of swelling and relieve the pain.  Moreover, ginger is also a great food for inducing menstruation.
Put a piece of ginger with half a glass of apple, a three-fourths cup of pineapple juice, and two celery stalks in a juicer. Blend it and drink the juice every day until the cysts disappear.
- Fall for Flaxseed
Flaxseed is definitely one of those foods that fight ovarian cysts. It does so by balancing the levels of estrogen to progesterone in the body. As the hormonal imbalance is reduced, the cysts are gone. 
Flaxseeds are also a great source of fiber. This means that these seeds can help in the removal of cholesterol, harmful toxins, and wastes.
Include flaxseeds in your ovarian cyst diet plan by mixing its ground form in one glass of water. Drink this solution every day on an empty stomach.
- Ask for Almonds
Almond is rich in magnesium and can get rid of the painful cramps due to ovarian cysts.  So, get your hands on some roasted almonds and relieve the discomfort now.
You may also take almond oil and massage it gently into the skin to help ease the pain. Add some drops of jasmine oil in it for added benefit.
Another way of using almonds in the ovarian cyst diet plan is by mixing one teaspoon of almond oil in a cup of warm milk. Drink this solution every day.
Keep repeating any of these remedies until the cysts start shrinking.
- Take More Fluids
Focus more on drinking alkaline, filtered water at intervals. You may also add some lemon juice in water to give it a refreshing taste.
Water is important as it will flush out every harmful toxin in your body. At the same time, it will also make the environment suitable for fast healing.
This will cause the pain to reduce and the swelling to suppress. Other than water. Apart from water, you may also drink vegetable juices and coconut water.
- Use Maca Root
Maca root is popular for its useful effects on both peri-menopausal and post-menopausal women. The mechanism of action tends to lie in its hormone-balancing properties.
According to one study, maca root can increase the quality of life in females. It can decrease discomfort and symptoms like hot flashes, depression, and night sweats. 
So, try getting maca root in dried form. Add it in two cups of water and boil to form a solution. Strain it and drink the herbal tea twice every day.
- DIM supplements
The discovery of DIM (Diindolylmethane) stems from research on the anticancer potential of a diet high in cruciferous vegetables. It is a natural compound found in cruciferous vegetables.
Studies have shown that DIM can reduce the risk of breast, cervical and other cancers linked to unbalanced estrogen levels.
DIM works by balancing ‘good estrogen’ (2-hydroxy-estrone) while reducing bad estrogen(16-alpha-hydroxy-estrone).
DIM has been shown to regulate estrogen levels and reduce hormone imbalance which will help cure ovarian cysts (12)
Herbal Teas for Ovarian cysts
- Dong Quai Root tea
Using Dong Quai will increase the flow of blood towards the reproductive system. It can also decrease the element in pain. 
You can make a herbal tea by boiling the dried Dong Quai root in 2 cups of water and straining the solution. Otherwise, consume its supplements after consulting a doctor.
- Black Cohosh Tea
Black Cohosh is an easy way to dissolve ovarian cysts. It can boost the menstrual cycle and improve the overall sexual health. 
So, get black cohosh and make a herbal tea by boiling it in water for 20 minutes. Let it steep and strain the solution.
Drink the black cohosh tea every day for a week and keep an eye on the improvements.
- Consume Echinacea Tea
Echinacea is a Native American herb which can also help in the alleviation of certain cysts. One of these cysts is ovarian cysts. It can increase the number of white blood cells and destroy any abnormal tissue in the body. 
Make Echinacea tea by boiling it in water and consume it for 20 days straight. Take a three-day break in the middle for greater efficacy.
Echinacea can also treat acne as a bonus.
- Make Chamomile Tea
Herbal tea is an important part of an ovarian cyst diet plan. It can not only dissolve the cysts but reduce the level of discomfort as well.
Chamomile tea (or chrysanthemum tea) is a popular choice for patients trying an ovarian cyst treatment diet. It has a sedative effect on the body which will allow you to relax. 
As a bonus, chamomile tea can also treat irregular periods as it increases the blood flow to the pelvic area.
Throw in two teaspoons of chamomile powder in a cup of water and boil for some time. Now, cover the pan and let it steep. In the end, strain the solution, add a bit of honey, and enjoy!
- Licorice Tea
This hormone imbalance causes them to miss menstrual periods, making it much harder to get pregnant. Common side effects of PCOS are an increased occurrence of ovarian cysts.
Licorice tea can help with PCOS and by extension, ovarian cysts.
Licorice is a ‘phytoestrogen’ which is a substance that emulates estrogen in the body. It actively fights the ill-effects of excess male hormones, bringing hormonal balance to the body.
By maintaining estrogen balance in the body, Licorice helps promote regular ovulation, improves fertility, and reduces ovarian cysts.
- Increase the consumption of foods rich in fiber
- Eat more anti-inflammatory foods
- Exercise more often
- Avoid excessive intake of caffeine
- Restrict the consumption of alcohol
- Do not eat fattening foods
- Avoid drinking out of plastic bottles