19 Home Remedies to Get Rid of Gallstones

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home remedies for gallstones

No one knows for sure why gallstones form. High cholesterol and imbalanced hormones are both known to contribute to growth but diet and genetics also play a role. Gallstones pain can be sharp and sudden and a gallstone attack can lead to other symptoms such as nausea and upper back pain. Removal with surgery is very common but only a temporary solution. If you want to know how to get rid of gallstones or natural ways to pass gallstones, then a diet and lifestyle change is required. However, help is at hand. Our home remedies will reduce the stones naturally and prevent them from returning.

 Home Remedies to Get Rid of Gallstones

What are Gallstones?

Gallstones are small stones occurring in the gallbladder.

There are two main kinds of gallstone:

  • Cholesterol gallstones. These stones are the most common type. They appear yellowy green in color. They are comprised of undissolved cholesterol.
  • Pigment stones. Pigment gallstones are darker in color and are principally made from bilirubin, a component of bile. Bilirubin is fluid made by your liver and stored in the gallbladder.

For either stone, when the conditions are right,  these substances accumulate, form small stones and get lodged in the gallbladder.

Gallstones are quite hard to diagnose because they fail to produce any symptoms most of the time. In some cases, the following manifestations may occur: [2]

  • Nausea
  • Pain in the abdomen that radiates to the back (shoulder blade)
  • Tension around the intestines and stomach especially after eating
  • Sudden excoriating pain in upper-right abdomen lasting for 30 minutes at least.

Surgery is often considered as the ultimate gallstones treatment. In reality, there are a lot of ways of how to dissolve gallstones fast.

Consider the following home remedies to get rid of gallstones without medications.

how to get rid of gallstonesHome Remedies to Get Rid of Gallstones

  1. Squeeze Fresh Apple Juice

apple

Apple juice is one of the best home remedies for gallstones. This is because apple juice is believed to soften the stones and help them get past.

The claim that apple juice is the answer to how to dissolve gallstones fast is not baseless. A 1999 study proved that it helped a woman pass out gallstones. [3]

There are not many studies to prove the efficacy of apple juice. But you can still try it as it might as well not harm you either. It can also help manage diabetes and stomach ulcers as a bonus.

  1. Get Apple Cider Vinegar

how to get rid of gallstones with apple cider vinegar

Apple cider vinegar is a popular way of cleansing and detoxifying.

It is a useful home remedy to treat gallstones as it can change the body’s insulin response to a starch-rich diet.

Your body naturally breaks down starch into more digestible sugars. Your pancreas then produces insulin to maintain the correct levels of sugars in your bloodstream.

Apple cider vinegar can help slow this insulin response, keeping blood sugars higher and delaying the onset of the feeling of ‘hunger’.

Likewise, apple cider vinegar can also prevent the liver from making cholesterol, closely linked to a high fat and starch diet. Cholesterol is responsible for most instances of gallstones.

Finally, apple cider vinegar is known to be anti-inflammatory which can help alleviate the pain and help you pass gallstones naturally.

How to get rid of gallstones with apple cider vinegar:

Mix some apple cider vinegar in water and add a few drops of lemon juice in it. Drink this solution every day on an empty stomach.

If you feel pain due to gallstones, mix this vinegar with apple juice and drink it to get relief.

  1. Indulge in Yoga

yogaSome studies claim that performing yoga can help to pass out gallstones on their own. It improves the lipid profile in the diabetic according to one study as well. [5]

Another study focused that people with gallstones usually have abnormal lipid profiles. [6] Combining the results of these two studies, it is clear that performing yoga can help.

So, enroll yourself in your nearest yoga center as it is a great way to get rid of gallstones pain.

  1. Consume Milk Thistle

Milk-Thistle

Milk thistle, also known as Silybum marianum, is among the top home remedies to get rid of gallstones. [7] It seems to stimulate both the liver and the gallbladder and treat all the symptoms too.

Silymarin, the active component of milk thistle, can reduce the size of gallstones. [8] At the same time, it can help manage the sharp pain that accompanies gallstones.

To use it, make a herbal tea by boiling milk thistle seeds in water. You may also add its powder in milk, juices, or even salads.

  1. Go Shopping for Artichoke

Artichoke 2

Artichoke is among the best home remedies to get rid of gallstones. It can improve the gallbladder function and even stimulate bile. [9] Using it is also very easy.

You can consume artichoke by steaming, grilling, or pickling it. You can also eat it in raw form if you can tolerate it. Add it more in your lunches and dinners and say goodbye to the gallstones.

  1. Find Gold Coin Grass

coin grassLysimachia herba or gold coin grass is one of the most important home remedies to get rid of gallstones. It is a part of the ancient Chinese medicine as the perfect gallstones treatment option.

It is advisable to use gold coin grass right before going on a gallstone cleanse. This is because it can help soften the stones and makes it easier to get rid of them.

  1. Prepare a Castor Oil Pack

castor oil

Castor oil is another fantastic gallstone home remedy. This oil is anti-inflammatory and possesses healing properties.

Using it can reduce the gallbladder swelling and cut down the amount of pain too. [10][11]

To make a castor oil pack, heat some of the oil in a pan. Get a cheesecloth and soak it in the heated oil.Now, place it on the abdomen, exactly above the gallbladder.

Wrap a plastic sheet around this area so as to hold the cloth in the right position. Now, put a hot compress over this for around 40 minutes.

  1. Apply for Acupuncture

acupunctureAcupuncture can be a great gallbladder treatment, especially for the pain it brings. It can also reduce spasms, stimulate bile flow, and restore the gallbladder function.

A small study has proved that acupuncture can relieve the symptoms of cholecystitis. [12] The same study also reported how this technique also decreases the gallbladder volume.

Acupuncture is a safe technique. Even if it does not completely treat gallstones, it is worth a try. Before including it in your home remedies to get rid of gallstones, look for an acupuncturist. Make sure that he is licensed and uses single-use needles.

  1. Brew Some Coffee

coffee

Research reveals that drinking coffee every day eases gallbladder problems.

A study indicated that coffee can reduce the gallstones risk in men by 40 percent. [13] This is because caffeine induces contractions in the gallbladder and propels the stones. [14]

If you are a coffee lover, gear up. Drink 2 cups of coffee every day and say goodbye to your gallstones once and for all.

  1. Load up on Vitamin C

vitamin c

So far, you have been hearing how vitamin C can heal your skin and boost immunity.

Vitamin C helps to convert cholesterol into bile acid. Getting it in adequate amount will reduce the cholesterol in the gallbladder. This will then cut down the risk of cholesterol stones. [15]

If you want to know how to get rid of gallstones with vitamin c, then it is quite easy.

Vitamin C is quite easy to consume. All you need to do is to eat more fruits and vegetables like kiwi, guava, and mango.

  1. Look for Dandelion

dandelion

Dandelion is a very popular home remedy to get rid of gallstones. If you have dandelion root at home, make yourself a herbal tea right now.

Crush the dandelion root and put it in some water. Let the solution boil for a few minutes, add some honey, and strain it. This herbal tea will make sure that your gallstones are gone for good.

Remember to drink this tea twice every day for good results.

Dandelion leaves play an important role in the extraction of bile and fat metabolism. It can also stimulate the gallbladder and act as a good gallstones treatment. [16]

  1. Extract the Juice from Beetroot

beetroot

Beetroot is high in fiber, flavonoids, and carotenoids. All of these agents help to lower the cholesterol levels to a great extent. With no cholesterol, the chances of developing gallstones reduce. [17]

To use it, take a beetroot and cut it into tiny pieces. Add it to the blender along with some water to make juice.

Drink this juice every day to relieve the pain associated with gallstones.

  1. Rely on Radishes

radish

Radishes might not be your favorite vegetable. However, it is among the best home remedies to get rid of gallstones.

How do radishes manage gallstones?

This vegetable can stimulate the flow of bile and keep the gallbladder in the best health. [18] But, you must be careful not to eat it in excess.

The best way to use radish is by extracting its juice. Get a radish, cut it into small pieces and extract its juice. Drink this juice every day to relieve the symptoms of gallstones.

Usually, one to two tablespoons of radish juice is enough for moderate-sized stones. In case of larger ones, drink up to six tablespoons of radish juice every day.

  1. Turmeric

turmeric

A study published in Indian Journal of Medical Research showed that curcumin was effective in reducing gallstone formation. Curcumin is the active ingredient in turmeric

Curcumin has anti-lithogenic properties and if taken regularly can prevent the formation of gallstones by up to 66%.

However, there is a catch.

Curcumin supplements made the gallbladder shrink in size and become less inflamed.

Normally, this is a good thing. However, if you already have gallstones, this shrinking of the gallbladder will put pressure on the gallstones and may well lead to painful contractions. (19)

Only use turmeric as a preventative measure to get rid of gallstones.

  1. Coconut

coconut

Gallstones form when cholesterol from the diet combines with bile. The stone gets lodged in the gallbladder and slowly builds.

It is thought that they form because the diet contains too much cholesterol and the enzymes that the liver produces to break down cholesterol are produced in insufficient quantities.

Lipase is one of these liver enzymes that break down fat.

Coconut oil works because it stimulates the production of lipase which helps break down the gallstone. (20)

Also, coconut oil stimulates the production of bile so that the concentration of fat combined with bile is lower.

To use coconut as a home remedy to get rid of gallstones, simply add coconut to your cooking and use the oil to fry with.

  1. Cranberry Juice

cranberry

Cranberry juice is only ever going to be a preventative home remedy for gallstones.

Cranberry juice if taken regularly is an excellent way of managing cholesterol in the bloodstream. (21) With lower cholesterol, the formation of gallstones is prevented or at least slowed down.

For gallstones that are formed by bile salts crystalizing in the gallbladder, cranberry juice can also help as the acidic juice prevents the build-up of salts.

  1. Citrus fruits

lemon

Animal experiments have demonstrated that vitamin C has a protective effect against the formation of gallstones. (22)

If vitamin C supplements are unavailable, add as much citrus fruit to your diet as possible as a home remedy for gallstones.

  1. Peppermint Oil

peppermint oil

 

Studies have shown that a mixture of essential oils can successfully dissolve gallstones.
When taken over several months, gallstones were shown to be substantially less. The oil mixture that had the best success was one with an additive, chenodeoxycholic acid. (23)
The additive is only available by prescription, but peppermint oil is has a compound in it that is molecularly most similar to this acid.
  1. Foods rich in Choline

kefir

Lecithin is a compound used by the body to maintain the structures that make up every cell in your body.

Lecithin is also used by your body to make cholesterol more soluble.

Your body makes lecithin by extracting choline from your food and then uses this building block to make lecithin in your cell walls.

The more choline you have in your diet, the more your body is able to make ltithin and break down cholesterol.

As such, choline-rich foods can prevent the buildup of gallstones as the cholesterol is passed through your bloodstream more easily. (24)

To use choline as a home remedy for gallstones, you must increase your dietary intake of fermented dairy such as kefir and yogurt. Also, liver is also high in choline.

Do’s

  • Maintain a healthy weight
  • Go on an anti-inflammatory diet plan
  • Exercise more

Don’ts

  • Do not lose weight too quickly
  • Do not take birth pills without medical consultation [19]

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